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Asparagus and Broccoli Soup


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Description

Indulge in the flavors of spring with this asparagus and broccoli soup. Creamy, tangy, and gluten-free, it's a perfect option for a light and delicious meal.


Ingredients

Units Scale
  • 1 tablespoon olive oil
  • 1 tablespoon unsalted butter
  • 1 pound asparagus, ends trimmed and cut into 1" pieces
  • 12 ounces broccoli, roughly minced
  • 1 1/2 cups diced shallot (about 5 ounces)
  • 1 large carrot stick, peeled and roughly diced
  • 1 large gold potato, peeled and diced
  • 2-3 teaspoons salt
  • 1 teaspoon black pepper
  • 1/4th teaspoon cayenne
  • 1 quart low-sodium vegetable broth (SEE NOTE)
  • 1 tablespoon lime juice
  • 2 teaspoons soy sauce
  • 8 ounces creme fraiche
  • fresh dill
  • sliced almonds, toasted
  • fried garlic, store-bought or homemade


Instructions

  1. Warm a 3+ quart pot on the stove over medium heat.
  2. Add butter and olive oil to the pot. Add the asparagus, broccoli, shallot, carrot, and diced potato when the butter has melted, and stir to coat in the oil.
  3. Next, stir in the salt, pepper and cayenne. Continue to cook and stir for 7-10 minutes to sweat the vegetables.
  4. Add the broth and bring the soup to a boil. Once boiling, lower the temperature to a simmer and cover the pot. Cook the vegetables in the broth for 5-7 minutes or until the asparagus and broccoli are fork-tender.
  5. Turn off the heat and puree the soup until no chunks remain. Then stir in the lime juice, soy sauce, and creme fraiche.
  6. Serve immediately or keep covered and warm on low until it's time to eat.
  7. To garnish, top each bowl of soup with a sprinkling of sliced almonds, fried garlic, and lots of fresh dill.

Notes

Use low-sodium broth/stock or adjust the salt used in the recipe. If you don't have low-sodium stock/broth, wait until the soup is fully prepared before adding more seasoning.

  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Soup
  • Method: Stove-top
  • Cuisine: American